HealthByte Results
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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Displaying 145-153 out of 274
08 Aug 2019
Put Your Phone Away
Technology Side Effects: Smartphones, they’re our constant companion. We can’t leave home without them, calls, messages, emails and social media are a tap away 24/7.
01 Aug 2019
Emotional Eating: Do You Eat Just to Feel Good?
Understanding why we turn to food for comfort, and recognizing the difference between real and emotional hunger is key to forming more positive eating habits.
25 Jul 2019
How to Choose the Best Toothpaste for You
Cleaning your teeth is a simple, daily habit, but choosing toothpaste can be a trickier task. Learn how to select the best toothpaste for your oral health and see which best for you.
18 Jul 2019
Running Out of Steam?
Burnout is a state of chronic stress that high-achievers can often experience due to long working hours, taking on heavy workloads and the massive pressure to excel.
11 Jul 2019
Smart Snacks for Your Daily Work Cravings (Infographic)
It’s not unusual to get hunger pangs or cravings at work that lead to snacking on unhealthy things. Tips for a healthier approach to your diet during your working day.
04 Jul 2019
Which Vaccinations Do I Need Before Travel?
Vaccinations & Traveling Abroad: It’s important to make sure you are up-to-date on routine vaccinations, those recommended based on your age & health condition.
27 Jun 2019
How to Take Control of Your Caffeine Intake
Caffeine hit can help to make us feel awake and ready for the day. However, caffeine can be found in more than just tea and coffee, and we can often be consuming more than we are aware of.
20 Jun 2019
5 Reasons Why Vaccines Aren't Just For Kids
You need to continue getting vaccinated as an adult too due to several reasons including waning childhood vaccinations, travel, pregnancy, lifestyle or health conditions.
12 Jun 2019
Debunking Dehydration: Why All Hydration Claims Don’t Hold Water
The average adult human body is around 57-60% water, and while you can survive without food for about 3 weeks, your body cannot go beyond a week without water.