HealthByte Results

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 181-189 out of 272

دليلك للاستخدام الأمثل لواقي الشمس

26 Jul 2018

Your Guide to Sunscreen

The ultimate guide to choosing sunscreen and using it: Read our tips to understand sunscreen labels and help make the best sun protection choice for you.

24 Jul 2018

Rising Temperatures: How To Exercise Safely In The Heat

Discover tips to help you exercise safely in warmer climates.

27 Jun 2018

Can Your Air-Conditioning Make You Sick?

Many of the ill-effects of air-conditioning can be countered with regular and professional maintenance of systems. Staying too much in AC can affect health.

21 Jun 2018

3 Tips To Help You Prepare For Endurance Events

Making sure you eat enough, and at the right times, as well as providing your body the right mix of quality nutrients from wholesome sources can be challenging.

10 Jun 2018

Recipe: Red Lentil Soup

Red lentil soup is an ideal dish to eat when breaking fast. It provides a gentle lining to the stomach and lentils are a good source fiber, protein, iron and potassium.

07 Jun 2018

5 Reasons Why An Annual Check-up Is Important

Scheduling an annual check-up, regardless of how fit and healthy you feel, can be essential to maintaining or improving your overall health and well-being.

31 May 2018

How To Choose the Right Sunglasses

Eyes are even more susceptible to the sun’s ultraviolet rays than other parts of the body actually are. Exposure, even for just a short period of time, can cause harm.

وصفة الحمّص

29 May 2018

Recipe: Hummus

Homemade Hummus Recipe: Serve with vegetable sticks or whole-wheat Arabic bread for a heart-healthy addition to a mezze, or as a snack between meals.​

24 May 2018

How To Manage Pain Whilst Fasting

Pain is a common reason for using medication. Even for healthy individuals, pain often occurs without warning. Know how to manage pain whilst fasting.