HealthByte Results

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 208-216 out of 274

28 Nov 2017

Antibiotics: 4 Common Misconceptions

Antibiotics Myths & Misconceptions: Antibiotics are case-specific medications that should only be taken when prescribed by a doctor and used exactly as prescribed.

16 Nov 2017

Perfecting Portions for Weight Loss & Nutrition

​Trying to lose weight is not about no longer eating the foods that you like. Trying to lose weight should be an experience of enjoying food from all food groups.

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09 Nov 2017

Does Stress Affect Your Skin?

Skin problems caused by stress & anxiety: Stress can sometimes affect us psychologically and can also show up in our bodies with noticeable physical issues too.

18 Oct 2017

Recipe: Spiced Chicken with Couscous

​Couscous has a very impressive profile, filled with minerals and vitamins. It’s high calcium content helps prevent both heart disease and insomnia.​

11 Oct 2017

Is Your Blood Pressure Too High for a Healthy Heart? (Infographic)

Blood pressure often, but not always, rises as we age. High blood pressure, or hypertension, is silent but raises risks of heart disease, stroke and other problems.

04 Oct 2017

Recipe: Spinach & Feta Frittata

Spinach is a great source of lutein, folate, potassium & fiber, which give your heart the boost that it needs.​ Eggs are high in protein and contain vitamins B2, B6 and D.

27 Sep 2017

Recipe: Breakfast Apple Parfait

Most yogurt parfaits are filled with some kind of yogurt, layered with fruit like apple, nuts & oats, and packed with protein and other nutrients.

13 Sep 2017

Recipe: Edamame Hummus

Edamame Hummus Recipe: Soy beans, also known as edamame, can help reduce bad cholesterol levels which are directly related to an increased risk of heart disease.

05 Sep 2017

Love Your Heart

Learn more how to take care of your heart.