HealthByte Results
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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Displaying 208-216 out of 272
09 Nov 2017
Does Stress Affect Your Skin?
Skin problems caused by stress & anxiety: Stress can sometimes affect us psychologically and can also show up in our bodies with noticeable physical issues too.
18 Oct 2017
Recipe: Spiced Chicken with Couscous
Couscous has a very impressive profile, filled with minerals and vitamins. It’s high calcium content helps prevent both heart disease and insomnia.
11 Oct 2017
Is Your Blood Pressure Too High for a Healthy Heart? (Infographic)
Blood pressure often, but not always, rises as we age. High blood pressure, or hypertension, is silent but raises risks of heart disease, stroke and other problems.
04 Oct 2017
Recipe: Spinach & Feta Frittata
Spinach is a great source of lutein, folate, potassium & fiber, which give your heart the boost that it needs. Eggs are high in protein and contain vitamins B2, B6 and D.
27 Sep 2017
Recipe: Breakfast Apple Parfait
Most yogurt parfaits are filled with some kind of yogurt, layered with fruit like apple, nuts & oats, and packed with protein and other nutrients.
13 Sep 2017
Recipe: Edamame Hummus
Edamame Hummus Recipe: Soy beans, also known as edamame, can help reduce bad cholesterol levels which are directly related to an increased risk of heart disease.
05 Sep 2017
Love Your Heart
Learn more how to take care of your heart.
30 Aug 2017
Is Your Waistline Putting Your Heart at Risk? (Infographic)
Your body shape can be a key indicator for high risk for poor heart health. It is important to know your waist circumference to avoid high risk of poor heart health.
08 Aug 2017
7 Everyday Activities That Burn Calories
Exercsie to burn more calories! It is recommended to do 30 minutes of cardiovascular physical activity five times per week or walk 10,000 steps per day.