HealthByte Results

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 163-171 out of 272

02 Jan 2019

5 Alternative Approaches to Traditional New Year Resolutions

​It’s common for people to give up on their New Year resolutions mid-way or even earlier on, it’s reported that only 8% of people achieve their targets.

27 Dec 2018

What Happens When You Overeat?

When we eat, it can take the brain up to 20 minutes to register how full we are, meaning the resulting bloated & uncomfortable stomach could be entirely unintentional.

17 Dec 2018

Is the Keto Diet Right for You?

​The ketogenic, or keto, diet has become one of the most talked about, and tried, diets in recent years. Get the lowdown on this low-carb & high-fat diet.

13 Dec 2018

7 Ways to Cope With The Emotional Impact of Cancer

For some, tackling the emotional and mental impact of cancer requires more time and support than the physical effects of the disease and its treatment.

27 Nov 2018

6 Tips to Reduce Your Risk of Food Poisoning

Tips to Reduce Your Risk of Food Poisoning: Symptoms of food poisoning may include nausea, vomiting, diarrhea, stomach cramps, fever, headache & weakness.

11 Nov 2018

12 Essential Lung Cancer Facts

Your lungs play a critical role in your body’s respiratory system and are responsible for absorbing oxygen and expelling waste gases as you breathe in and out.

21 Oct 2018

Can Multivitamins Improve Your Health?

Vitamins are essential to the healthy functioning of your body, but taking a multivitamin supplement isn’t necessarily going to improve your health.

09 Oct 2018

What Sandstorms Can Mean For Your Health

Sandstorm symptoms and health advice for sandstorms. Severe sandstorms are rare, milder sandstorms often accompany seasonal weather changes.

25 Sep 2018

Recipe: Kale Tabbouleh

Packed with nutrients, kale is a good source of antioxidants & vitamins. Eating kale will increase fiber intake which helps to control blood cholesterol levels.