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Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 163-171 out of 274

07 Feb 2019

5 Everyday Mindfulness Tips to Care for Your Well-Being

Mindfulness is the basic human ability to be fully present, aware of our present thoughts & environment, and not overreact or be overwhelmed by what’s going on.

21 Jan 2019

Obesity And Stroke: What You Need To Know

Obesity health risks factors & causes: There are several factors linked to an increased risk of stroke like age, gender while smoking, fitness & weight are out of control. Find out more.

02 Jan 2019

5 Alternative Approaches to Traditional New Year Resolutions

​It’s common for people to give up on their New Year resolutions mid-way or even earlier on, it’s reported that only 8% of people achieve their targets.

27 Dec 2018

What Happens When You Overeat?

When we eat, it can take the brain up to 20 minutes to register how full we are, meaning the resulting bloated & uncomfortable stomach could be entirely unintentional.

17 Dec 2018

Is the Keto Diet Right for You?

​The ketogenic, or keto, diet has become one of the most talked about, and tried, diets in recent years. Get the lowdown on this low-carb & high-fat diet.

13 Dec 2018

7 Ways to Cope With The Emotional Impact of Cancer

For some, tackling the emotional and mental impact of cancer requires more time and support than the physical effects of the disease and its treatment.

27 Nov 2018

6 Tips to Reduce Your Risk of Food Poisoning

Tips to Reduce Your Risk of Food Poisoning: Symptoms of food poisoning may include nausea, vomiting, diarrhea, stomach cramps, fever, headache & weakness.

11 Nov 2018

12 Essential Lung Cancer Facts

Your lungs play a critical role in your body’s respiratory system and are responsible for absorbing oxygen and expelling waste gases as you breathe in and out.

21 Oct 2018

Can Multivitamins Improve Your Health?

Vitamins are essential to the healthy functioning of your body, but taking a multivitamin supplement isn’t necessarily going to improve your health.