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Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 244-252 out of 313

28 Dec 2017

5 Tips to Help You Achieve a Healthy Work-Life Balance

Tips to improve a better healthy work-life balance: Try applying these useful tips to help you find a healthy balance between your work and home life.​

21 Dec 2017

Oud Safety for Your Home and Family (Infographic)

Acute effects of inhaling Oud incense: ​When it comes to making your home and clothes smell fresh, clean and deodorized there are few scents more effective than oud.

14 Dec 2017

What Happens During a Heart Transplant (Infographic)

Find out more about life saving heart transplant procedure.

28 Nov 2017

Antibiotics: 4 Common Misconceptions

Antibiotics Myths & Misconceptions: Antibiotics are case-specific medications that should only be taken when prescribed by a doctor and used exactly as prescribed.

16 Nov 2017

Perfecting Portions for Weight Loss & Nutrition

​Trying to lose weight is not about no longer eating the foods that you like. Trying to lose weight should be an experience of enjoying food from all food groups.

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09 Nov 2017

Does Stress Affect Your Skin?

Skin problems caused by stress & anxiety: Stress can sometimes affect us psychologically and can also show up in our bodies with noticeable physical issues too.

18 Oct 2017

Recipe: Spiced Chicken with Couscous

​Couscous has a very impressive profile, filled with minerals and vitamins. It’s high calcium content helps prevent both heart disease and insomnia.​

11 Oct 2017

Is Your Blood Pressure Too High for a Healthy Heart? (Infographic)

Blood pressure often, but not always, rises as we age. High blood pressure, or hypertension, is silent but raises risks of heart disease, stroke and other problems.

04 Oct 2017

Recipe: Spinach & Feta Frittata

Spinach is a great source of lutein, folate, potassium & fiber, which give your heart the boost that it needs.​ Eggs are high in protein and contain vitamins B2, B6 and D.