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Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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21 Mar 2019

Understanding Epilepsy: Know the Basics

Epilepsy is one of the oldest recognized and common neurological disorders. Yet, many factors about epilepsy remain unknown or largely misunderstood.

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04 Mar 2019

Why is Being Open-Minded Important?

Tolerance and open-mindedness is a virtue that can be beneficial in all walks of life. See how you can make a change by celebrating differences and embracing diversity.

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17 Feb 2019

Desert Camping: Your Guide to Staying Safe

Your ultimate guide to desert camping & staying safe. Before you pack up the car and head off into the dunes, take these important safety tips on board.

07 Feb 2019

5 Everyday Mindfulness Tips to Care for Your Well-Being

Mindfulness is the basic human ability to be fully present, aware of our present thoughts & environment, and not overreact or be overwhelmed by what’s going on.

21 Jan 2019

Obesity And Stroke: What You Need To Know

Obesity health risks factors & causes: There are several factors linked to an increased risk of stroke like age, gender while smoking, fitness & weight are out of control. Find out more.

02 Jan 2019

5 Alternative Approaches to Traditional New Year Resolutions

​It’s common for people to give up on their New Year resolutions mid-way or even earlier on, it’s reported that only 8% of people achieve their targets.

27 Dec 2018

What Happens When You Overeat?

When we eat, it can take the brain up to 20 minutes to register how full we are, meaning the resulting bloated & uncomfortable stomach could be entirely unintentional.

17 Dec 2018

Is the Keto Diet Right for You?

​The ketogenic, or keto, diet has become one of the most talked about, and tried, diets in recent years. Get the lowdown on this low-carb & high-fat diet.

13 Dec 2018

7 Ways to Cope With The Emotional Impact of Cancer

For some, tackling the emotional and mental impact of cancer requires more time and support than the physical effects of the disease and its treatment.