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Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 190-198 out of 313

27 Jun 2019

How to Take Control of Your Caffeine Intake

Caffeine hit can help to make us feel awake and ready for the day. However, caffeine can be found in more than just tea and coffee, and we can often be consuming more than we are aware of.

20 Jun 2019

5 Reasons Why Vaccines Aren't Just For Kids

You need to continue getting vaccinated as an adult too due to several reasons including waning childhood vaccinations, travel, pregnancy, lifestyle or health conditions.

12 Jun 2019

Debunking Dehydration: Why All Hydration Claims Don’t Hold Water

The average adult human body is around 57-60% water, and while you can survive without food for about 3 weeks, your body cannot go beyond a week without water.

عمل الخير ينعكس بالخير على فاعله

30 May 2019

How Doing Good Can Do You Good

A simple act of kindness, lending a hand, or giving back to the community. Doing a little good without expecting anything in return has a positive impact.

06 May 2019

Fasting with Diabetes: Observe a Healthy and Safe Ramadan

Fasting Safely with Diabetes During Ramadan: Here are some vital facts & tips to ensure that you observe the Holy Month in full measure, without affecting your health.

02 May 2019

Recipe: "Healthy" Chocolate Mousse

A delicious dark chocolate, egg-free mousse with no added sugar, no eggs and is very low in fat compared to many other chocolate mousse recipes.

01 May 2019

Recipe: Light Muhallabia

A super light and quick-to-make middle eastern milk pudding. The dessert is popular in Syria, Turkey, Iraq, Lebanon and other middle eastern countries.

07 Apr 2019

Probiotics vs Prebiotics: Your Guide to a Healthier Gut

Probiotics and Prebiotics are two components you’ll spot on so many product labels but what exactly are they and how do they benefit us?

ما هي حالة عدم تحمل الغلوتين؟

29 Mar 2019

What is Gluten Intolerance?

Gluten intolerance, together with food intolerance as a whole, has become a growing concern in recent years, prompting much discussion as to why it is on the increase.