HealthByte Results
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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Displaying 190-198 out of 313

27 Jun 2019
How to Take Control of Your Caffeine Intake
Caffeine hit can help to make us feel awake and ready for the day. However, caffeine can be found in more than just tea and coffee, and we can often be consuming more than we are aware of.

20 Jun 2019
5 Reasons Why Vaccines Aren't Just For Kids
You need to continue getting vaccinated as an adult too due to several reasons including waning childhood vaccinations, travel, pregnancy, lifestyle or health conditions.

12 Jun 2019
Debunking Dehydration: Why All Hydration Claims Don’t Hold Water
The average adult human body is around 57-60% water, and while you can survive without food for about 3 weeks, your body cannot go beyond a week without water.

30 May 2019
How Doing Good Can Do You Good
A simple act of kindness, lending a hand, or giving back to the community. Doing a little good without expecting anything in return has a positive impact.

06 May 2019
Fasting with Diabetes: Observe a Healthy and Safe Ramadan
Fasting Safely with Diabetes During Ramadan: Here are some vital facts & tips to ensure that you observe the Holy Month in full measure, without affecting your health.

02 May 2019
Recipe: "Healthy" Chocolate Mousse
A delicious dark chocolate, egg-free mousse with no added sugar, no eggs and is very low in fat compared to many other chocolate mousse recipes.

01 May 2019
Recipe: Light Muhallabia
A super light and quick-to-make middle eastern milk pudding. The dessert is popular in Syria, Turkey, Iraq, Lebanon and other middle eastern countries.

07 Apr 2019
Probiotics vs Prebiotics: Your Guide to a Healthier Gut
Probiotics and Prebiotics are two components you’ll spot on so many product labels but what exactly are they and how do they benefit us?

29 Mar 2019
What is Gluten Intolerance?
Gluten intolerance, together with food intolerance as a whole, has become a growing concern in recent years, prompting much discussion as to why it is on the increase.