HealthByte Results
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
Date Range
Institute
Categories
Displaying 253-261 out of 313
27 Sep 2017
Recipe: Breakfast Apple Parfait
Most yogurt parfaits are filled with some kind of yogurt, layered with fruit like apple, nuts & oats, and packed with protein and other nutrients.
13 Sep 2017
Recipe: Edamame Hummus
Edamame Hummus Recipe: Soy beans, also known as edamame, can help reduce bad cholesterol levels which are directly related to an increased risk of heart disease.
05 Sep 2017
Love Your Heart
Learn more how to take care of your heart.
30 Aug 2017
Is Your Waistline Putting Your Heart at Risk? (Infographic)
Your body shape can be a key indicator for high risk for poor heart health. It is important to know your waist circumference to avoid high risk of poor heart health.
08 Aug 2017
7 Everyday Activities That Burn Calories
Exercsie to burn more calories! It is recommended to do 30 minutes of cardiovascular physical activity five times per week or walk 10,000 steps per day.
02 Aug 2017
Weight Loss: Could Your Emotions be Holding You Back?
Behavioral Modification for the Management of Obesity: Self-awareness is the key to control the harmful effects of bad eating and physical inactivity.
26 Jul 2017
A Beginners Guide to Working Out
Physical activity offers the opportunity for social interactions, allowing you to converse and spend time with family or friends, as well as develop new relationships.
18 Jul 2017
Are You Damaging Your Back?
Damage to your back can be very painful and can seriously affect your quality of life if it prevents you from doing normal activities.
11 Jul 2017
Recipe: Stuffed Vine Leaves (Video)
Stuffed vine leaves are a common sight in the Middle East, often as part of a mezze, which is a collection of appetizers or small sharing dishes.