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Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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صورة فتاة تعاني من الربو الحاد

02 May 2016

Breathe Better – Managing Severe Asthma

Asthma causes the airways to narrow over time due to chronic inflammation. Bronchial thermoplasty can help patients with severe asthma.

25 Apr 2016

The GERD Guide: 7 Tips to Manage Regular Heartburn

How to recognize and treat gastroesophageal reflux disease

10 Apr 2016

Slow and Savory: Moroccan Beef and Apricot Tagine

Moroccan Beef & Apricot Tagine. Slow cooked with a variety of tantalizing spices rather than salt, this traditional Arabic recipe is a flavorful, energetic meal.

29 Mar 2016

Savor the Flavor - Moroccan Chicken Wraps

Moroccan chicken wraps make for a low fat, tasty lunch. The wraps are nutritionally balanced and rich in iron, calcium and zinc thanks to the spinach and almonds.

17 Mar 2016

5 Tips to Help you Start Working Out at Home

The Ultimate Home Workout Plan: Don’t despair if you don’t have access to a gym or a personal trainer, there are lots of other creative ways you can exercise at home.

14 Mar 2016

Simple, yet Satisfying: Quinoa and Berry Breakfast Bowl

Greek yogurt and quinoa are great sources of protein, and berries are packed with vitamin C, which can help provide protection from immune system deficiencies.

06 Mar 2016

How to Deal with a Stroke – B.E. F.A.S.T.

A stroke is a medical emergency that occurs when the blood supply to your brain is cut-off or severely reduced. Each person experiences a stroke differently from another person.

25 Feb 2016

6 Strategies to Prevent or Manage the Flu

Protect yourself from seasonal Influenza. Your head is pounding, your nose is running and you can’t stop coughing. These symptoms are caused by the influenza virus.

02 Feb 2016

Sleep Apnea: Can Snoring be a Bigger Problem?

Besides being annoying, loud snoring may seem relatively harmless. People who suffer from Sleep Apnea can also experience headaches, depression or anxiety.