Ramadan Health & Wellness Tips
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
Date Range
Institute
Displaying 1-9 out of 27
03 May 2021
Avoid Dry Eyes this Ramadan
Dry eye syndrome occurs when our eyes can’t produce enough tears. Throughout Ramadan, Muslims abstain from eating & drinking during daylight hours, for 30 days.
20 Apr 2021
Fasting and Digestive Disorders
Digestive Disorders or Gastrointestinal Health: Common disorders of the digestive system reported during Ramadan include heartburn, acid reflux and indigestion.
15 Apr 2021
Ramadan: How to Stay Connected When You Need to be Apart
Social Distancing: Create a sense of togetherness with loved ones whilst physical distancing. Learn how to stay connected when you need to be apart.
15 Apr 2021
Fasting, Health & Immunity: Is There a Connection?
Intermittent fasting can have many health benefits. Think about the effects that fasting might have on staying fit & healthy and how it might affect the immune system.
15 Apr 2021
Look after yourself this Ramadan
A lot of emphasis is put on what to eat when fast is broken. Our experts are reminding Muslims that staying hydrated is just as important to ensure a healthy Ramadan.
08 Apr 2021
Fasting with Diabetes or Hypertension?
Diabetes & hypertension are 2 of the most common medical conditions, with around 16% suffering from diabetes, and as many as 30% living with hypertension in UAE.
06 Apr 2021
5 Tips For More Energy During Ramadan
Ramadan is a time of reflection, gratitude, and connecting with friends and family. Fasting from sunrise to sunset is a fundamental part of the Holy Month.
06 Apr 2021
3 Simple Tips to Stay Healthy During Ramadan
Healthy habits during the holy month are also very important in order to avoid gaining weight. We outlined a few simple tips to help you stay fit while fasting.
06 Apr 2021
Top Tips for Healthy Eating During Ramadan
During the Holy month of Ramadan, adult muslims practice daily fasting from dawn until sunset. Make healthy choices after breaking your fast and see the benefits.