Ramadan Health & Wellness Tips

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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03 May 2021

Avoid Dry Eyes this Ramadan

Dry eye syndrome occurs when our eyes can’t produce enough tears. Throughout Ramadan, Muslims abstain from eating & drinking during daylight hours, for 30 days.

20 Apr 2021

Fasting and Digestive Disorders

Digestive Disorders or Gastrointestinal Health: Common disorders of the digestive system reported during Ramadan include heartburn, acid reflux and indigestion.

15 Apr 2021

Ramadan: How to Stay Connected When You Need to be Apart

Social Distancing: Create a sense of togetherness with loved ones whilst physical distancing. Learn how to stay connected when you need to be apart.

15 Apr 2021

Fasting, Health & Immunity: Is There a Connection?

Intermittent fasting can have many health benefits. Think about the effects that fasting might have on staying fit & healthy and how it might affect the immune system.

اعتني بنفسك خلال شهر رمضان

15 Apr 2021

Look after yourself this Ramadan

A lot of emphasis is put on what to eat when fast is broken. Our experts are reminding Muslims that staying hydrated is just as important to ensure a healthy Ramadan.

صيام رمضان لمرضى السكري أومن يعانون من ارتفاع.

08 Apr 2021

Fasting with Diabetes or Hypertension?

Diabetes & hypertension are 2 of the most common medical conditions, with around 16% suffering from diabetes, and as many as 30% living with hypertension in UAE.

06 Apr 2021

How Ramadan Can Boost your Health and Wellbeing

Benefits of fasting: ​Ramadan is special time for reflection and fasting is one of the key pillars, know its positive impacts it could have on your health and wellbeing.

06 Apr 2021

5 Tips For More Energy During Ramadan

Ramadan is a time of reflection, gratitude, and connecting with friends and family. Fasting from sunrise to sunset is a fundamental part of the Holy Month.

صورة خضار وفواكه

06 Apr 2021

3 Simple Tips to Stay Healthy During Ramadan

Healthy habits during the holy month are also very important in order to avoid gaining weight. We outlined a few simple tips to help you stay fit while fasting.