Ramadan Health & Wellness Tips
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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Displaying 10-18 out of 27
06 Apr 2021
3 Ways Ramadan Improves Your Health
Improve Your Health while fasting: During Ramadan, many Muslims take a step back and focus attention on the improving themselves and the lives of others.
06 Apr 2021
How to Sleep Better During Ramadan
Manage sleep during Ramadan: Getting enough sleep is important in maintaining our health, wellbeing and general ability to function well throughout the day.
06 Apr 2021
How To Prepare For A Healthy Ramadan
Learn more about the different ways to prepare for a healthy Ramadan. Changes to your eating and sleeping habits can be disruptive to your body and mind.
06 Apr 2021
How Ramadan Can Boost your Health and Wellbeing
Benefits of fasting: Ramadan is special time for reflection and fasting is one of the key pillars, know its positive impacts it could have on your health and wellbeing.
06 May 2020
Home Workouts for the Holy Month
Exercise helps to keep control of weight gain & maintains fitness. Avoid high impact exercise before Iftar as you may be dehydrated and low on energy.
06 May 2019
Fasting with Diabetes: Observe a Healthy and Safe Ramadan
Fasting Safely with Diabetes During Ramadan: Here are some vital facts & tips to ensure that you observe the Holy Month in full measure, without affecting your health.
02 May 2019
Recipe: "Healthy" Chocolate Mousse
A delicious dark chocolate, egg-free mousse with no added sugar, no eggs and is very low in fat compared to many other chocolate mousse recipes.
01 May 2019
Recipe: Light Muhallabia
A super light and quick-to-make middle eastern milk pudding. The dessert is popular in Syria, Turkey, Iraq, Lebanon and other middle eastern countries.
10 Jun 2018
Recipe: Red Lentil Soup
Red lentil soup is an ideal dish to eat when breaking fast. It provides a gentle lining to the stomach and lentils are a good source fiber, protein, iron and potassium.