Ramadan Health & Wellness Tips
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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Displaying 19-27 out of 27
29 May 2018
Recipe: Hummus
Homemade Hummus Recipe: Serve with vegetable sticks or whole-wheat Arabic bread for a heart-healthy addition to a mezze, or as a snack between meals.
24 May 2018
How To Manage Pain Whilst Fasting
Pain is a common reason for using medication. Even for healthy individuals, pain often occurs without warning. Know how to manage pain whilst fasting.
13 Jun 2017
Recipe: Moutabal Aubergine Dip (Video)
Moutabal is a traditional Arabic roasted aubergine based dish that is high in fiber and vitamins. Moutabal can be served as a starter or side dish.
07 Jun 2017
Recipe: Zesty Fattoush Salad
Easy & fast recipe to make Fattoush Salad. It is a popular salad in the Middle East that combines toasted bread and mixed greens and other vegetables.
31 May 2017
Myths and Facts about Intermittent Fasting
Intermittent fasting is used alongside calorie restriction for health or weight loss reasons, however for Muslims, there is an entirely different reason to adopt.
16 May 2017
Four Reasons to Replenish With Dates (Infographic)
Dates hold an important place in Arabian heritage as a vital source of nutrition. During Ramadan, the dates take on an even greater significance.
16 Jun 2016
Recipe: Light and delicious Samke Harra
Samke Harra is very popular dish prepared in restaurants and homes throughout the Middle East. White fish is low in fat and is a great source of protein.
31 May 2016
4 Ways Fasting Can Improve Your Health
During the Holy month of Ramadan, Muslims fast from dawn to sunset. The purpose of this fast is mainly spiritual, there are potential health benefits to be considered.
28 Jun 2015
Guide to Working Out While Fasting
Intermittent fasting with Workout: Regular exercise is important for reducing your risk of developing health conditions such as heart disease, stroke and diabetes.