Diet and Nutrition

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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Displaying 28-36 out of 39

02 Aug 2017

Weight Loss: Could Your Emotions be Holding You Back?

Behavioral Modification for the Management of Obesity: Self-awareness is the key to control the harmful effects of bad eating and physical inactivity.​

11 Jul 2017

Recipe: Stuffed Vine Leaves (Video)

Stuffed vine leaves are a common sight in the Middle East, often as part of a mezze, which is a collection of appetizers or small sharing dishes.

05 Jul 2017

6 Things You Should Know for Healthier Eating

A healthy diet should consist of a variety of nutritious foods & adequate water, but the challenge is sometimes knowing how to incorporate these things into daily life.

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27 Apr 2017

Trending Diets

​Every year many of us choose goals that will improve our health and well-being. Losing weight is one great way to improve health and is a very common goal.

13 Apr 2017

Managing Your Food Allergies

Food allergies are more common in children, however many adults still have food allergies and need to remain vigilant to avoid having serious allergic reactions.

bars-for-diet-recipes

05 Mar 2017

Healthy Morning Energy Bar Recipe

Dry Fruit Energy Bite Recipes. Make these super simple and tasty bars that will keep you going until lunchtime so you can avoid any unhealthy temptations.

10 Apr 2016

Slow and Savory: Moroccan Beef and Apricot Tagine

Moroccan Beef & Apricot Tagine. Slow cooked with a variety of tantalizing spices rather than salt, this traditional Arabic recipe is a flavorful, energetic meal.

29 Mar 2016

Savor the Flavor - Moroccan Chicken Wraps

Moroccan chicken wraps make for a low fat, tasty lunch. The wraps are nutritionally balanced and rich in iron, calcium and zinc thanks to the spinach and almonds.

14 Mar 2016

Simple, yet Satisfying: Quinoa and Berry Breakfast Bowl

Greek yogurt and quinoa are great sources of protein, and berries are packed with vitamin C, which can help provide protection from immune system deficiencies.