Lifestyle
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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Displaying 19-27 out of 35
29 Jan 2017
The Perfect Sleeping Environment
How to create perfect, ideal & ultimate sleeping environment: When creating a good sleeping environment, think about your senses: touch, sight, smell & hearing.
26 Jan 2017
5 Lifestyle Changes That Will Improve Your Sleep
Things to consider for a better night’s rest: Sleep is one of our most important activities and without it we wouldn’t be able to function physically or mentally.
17 Jan 2017
What You Need to Know to Keep Your Liver Healthy
Keep Your Liver Healthy & strong. A low-fat diet combined with regular exercise gives the liver a helping hand by reducing the amount of fat it has to process.
17 Nov 2016
Understanding Obesity
Being overweight or obese increases the risk of acquiring certain chronic diseases including diabetes, cardiovascular diseases and even cancer.
25 Oct 2016
The Ideal Meal: Smart Eating to Manage Diabetes
Food is a key aspect of diabetes management. Stable blood sugar levels can be achieved by eating proportioned, well balanced meals throughout the day.
25 Aug 2016
Seizure Safety: How to help someone suffering a seizure
Seizure first aid & precautions: Depending on the type of seizure, it may cause a loss of consciousness, uncontrolled movements, muscle stiffness or loss of control.
03 Aug 2016
The Ultimate Guide To Workplace Ergonomics
Many of us spend a large portion of our day sitting at a desk usually for work, but did you know that your posture can have negative effects on your health?
17 Jul 2016
Medical Emergencies: Would You Know What To Do?
You could save life of someone you by equipping yourself to deal with medical emergencies through awareness, education, and thoughtful planning are key strategies.
30 Jun 2016
Stay Healthy: Advice for Travelling
Whether you are traveling for business or pleasure, it is important to be aware of any health risks before you travel to overseas or international destination.