Fitness
Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.
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24 Jul 2018
Rising Temperatures: How To Exercise Safely In The Heat
Discover tips to help you exercise safely in warmer climates.
21 Jun 2018
3 Tips To Help You Prepare For Endurance Events
Making sure you eat enough, and at the right times, as well as providing your body the right mix of quality nutrients from wholesome sources can be challenging.
08 Aug 2017
7 Everyday Activities That Burn Calories
Exercsie to burn more calories! It is recommended to do 30 minutes of cardiovascular physical activity five times per week or walk 10,000 steps per day.
26 Jul 2017
A Beginners Guide to Working Out
Physical activity offers the opportunity for social interactions, allowing you to converse and spend time with family or friends, as well as develop new relationships.
16 Jun 2016
Recipe: Light and delicious Samke Harra
Samke Harra is very popular dish prepared in restaurants and homes throughout the Middle East. White fish is low in fat and is a great source of protein.
17 Mar 2016
5 Tips to Help you Start Working Out at Home
The Ultimate Home Workout Plan: Don’t despair if you don’t have access to a gym or a personal trainer, there are lots of other creative ways you can exercise at home.
06 Oct 2015
5 Tips to Help You Lose Weight
Learn how to lose weight and reduce the risk of health problems. Visit the Cleveland Clinic Abu Dhabi health blog for more interesting and useful articles.
28 Jun 2015
Guide to Working Out While Fasting
Intermittent fasting with Workout: Regular exercise is important for reducing your risk of developing health conditions such as heart disease, stroke and diabetes.