Health

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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08 Aug 2019

Put Your Phone Away

​Technology Side Effects: Smartphones, they’re our constant companion. We can’t leave home without them, calls, messages, emails and social media are a tap away 24/7.

25 Jul 2019

How to Choose the Best Toothpaste for You

Cleaning your teeth is a simple, daily habit, but choosing toothpaste can be a trickier task. Learn how to select the best toothpaste for your oral health and see which best for you.

18 Jul 2019

Running Out of Steam?

Burnout is a state of chronic stress that high-achievers can often experience due to long working hours, taking on heavy workloads and the massive pressure to excel.

04 Jul 2019

Which Vaccinations Do I Need Before Travel?

Vaccinations & Traveling Abroad: It’s important to make sure you are up-to-date on routine vaccinations, those recommended based on your age & health condition.

27 Jun 2019

How to Take Control of Your Caffeine Intake

Caffeine hit can help to make us feel awake and ready for the day. However, caffeine can be found in more than just tea and coffee, and we can often be consuming more than we are aware of.

20 Jun 2019

5 Reasons Why Vaccines Aren't Just For Kids

You need to continue getting vaccinated as an adult too due to several reasons including waning childhood vaccinations, travel, pregnancy, lifestyle or health conditions.

12 Jun 2019

Debunking Dehydration: Why All Hydration Claims Don’t Hold Water

The average adult human body is around 57-60% water, and while you can survive without food for about 3 weeks, your body cannot go beyond a week without water.

07 Feb 2019

5 Everyday Mindfulness Tips to Care for Your Well-Being

Mindfulness is the basic human ability to be fully present, aware of our present thoughts & environment, and not overreact or be overwhelmed by what’s going on.

21 Jan 2019

Obesity And Stroke: What You Need To Know

Obesity health risks factors & causes: There are several factors linked to an increased risk of stroke like age, gender while smoking, fitness & weight are out of control. Find out more.