Brain and Spine Health

Discover the health and wellness blog from Cleveland Clinic Abu Dhabi.

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أورام-الدماغ

08 Feb 2017

The Truth About Brain Tumors

Brain tumors arise when a cluster of cells grows and multiplies excessively within the brain. These tumors can be benign, malignant or in an intermediate stage.

عادات-لنوم-هانئ

29 Jan 2017

The Perfect Sleeping Environment

How to create perfect, ideal & ultimate sleeping environment: When creating a good sleeping environment, think about your senses: touch, sight, smell & hearing.

coffee-drinkers-facts

26 Jan 2017

5 Lifestyle Changes That Will Improve Your Sleep

Things to consider for a better night’s rest: Sleep is one of our most important activities and without it we wouldn’t be able to function physically or mentally.

صورة شخصين يقفان على الشاطئ وقت الغروب

03 Nov 2016

4 Ways to Help Prevent a Stroke

Stroke prevention & essential tips: Replace foods with high fats, high-sugar foods with whole grains, fruits & vegetables with exercise to protect blood vessels.

صورة شخص يساعد مصاب بنوبة صرع

25 Aug 2016

Seizure Safety: How to help someone suffering a seizure

Seizure first aid & precautions: Depending on the type of seizure, it may cause a loss of consciousness, uncontrolled movements, muscle stiffness or loss of control.

06 Mar 2016

How to Deal with a Stroke – B.E. F.A.S.T.

A stroke is a medical emergency that occurs when the blood supply to your brain is cut-off or severely reduced. Each person experiences a stroke differently from another person.

02 Feb 2016

Sleep Apnea: Can Snoring be a Bigger Problem?

Besides being annoying, loud snoring may seem relatively harmless. People who suffer from Sleep Apnea can also experience headaches, depression or anxiety.