Body mass index (BMI) is used to determine whether you are in a healthy weight range for your height. It is applicable to adult men and women.
It is important to remember that:
- This calculator shouldn’t be used for pregnant women or children.
- You could have a high BMI but be at a weight that is considered healthy if you are muscular or athletic.
- You could have a normal BMI and have poor nutrition.
- It is important to talk to your doctor about weight-related health risks.
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Enter your height and weight using metric or imperial measurements:
This means your weight is within the underweight range.
Your current BMI is less than the recommended range of 18.5 to 24.9.
This means your weight is within the normal range.
Your current BMI is normal as recommended range of 18.5 to 24.9.
This means your weight is within the overweight range.
Your current BMI is greater than the recommended range of 18.5 to 24.9.
This means your weight is within the obesity range.
Your current BMI is greater than the recommended range of 18.5 to 24.9.
Important Note
Aim to keep within the healthy weight range by enjoying a healthy, well-balanced diet and exercising regularly. Most adults should get at least 30 minutes of moderate-intensity physical activity on most, if not all, days.
- Underweight = Less than 18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater
If you would like to know more about maintaining a healthy lifestyle and weight management, visit HealthByte, the health and wellness blog from Cleveland Clinic Abu Dhabi.