800 8 2223
 العربية
  • 800 8 2223
  • Search
  • Medical Professionals
  • Health Portal
  • FAQs
  • Careers
  • Contact
Cleveland Clinic Abu Dhabi Request an Appointment
  • 800 8 2223
  • Search
  • Contact
 Request an Appointment
  • About Us
    Who We Are
    Our Mission, Vision & Values
    Facts & Figures
    The Leadership Team
    State of the Clinic Report
    Our Awards & Accreditations
    The Leadership Team

    Meet our world-class leadership team.​

  • Patients & Visitors
    Billing & Insurance
    < Back
    Billing & Insurance
    • Financial Advice & Planning
    • How to Read your Bill
    • Our Health Insurance Partners
    Forms & Requests
    < Back
    Forms & Requests
    • Request an Appointment
    • Request your Medical Records
    • Request your Bill
    Patient Experience
    < Back
    Patient Experience
    • Service Excellence
    • Experience Intelligence
    Facilities
    < Back
    Facilities
    • Pharmacy
    • Children's Play Center
    • Retail
    Patient Stories
    Visiting Cleveland Clinic Abu Dhabi
    < Back
    Visiting Cleveland Clinic Abu Dhabi
    • Emergency Department
    • How To Get Here
    • Staying Connected
    • Non-Smoking Policy
    • Outpatient Visits
    Cleveland Clinic Abu Dhabi - Al Ain
    < Back
    Cleveland Clinic Abu Dhabi - Al Ain
    • How to Get to the Al Ain Facility
    Clinical Research
    Cleveland Clinic Abu Dhabi Health Portal
    Health Portal

    Self-schedule your appointments with the Health Portal app.

  • International Patients
  • Institutes & Departments
    Heart & Vascular Institute
    Neurological Institute
    Digestive Disease Institute
    Eye Institute
    Respiratory Institute
    Critical Care Institute
    Oncology Institute
    Medical Subspecialties Institute
    Surgical Subspecialties Institute
    Emergency Medicine Institute
    Pathology & Laboratory Medicine Institute
    Imaging Institute
    Anesthesiology Institute
    Quality & Patient Safety Institute
    Clinical & Nursing Institute
    Research Department
    Education Department
    Emergency Department

    Our Emergency Department operates 24 hours a day, 7 days a week.

  • Find A Doctor
  • Health Hub
    Health Library
    HealthByte
    Health Tools & Calculators
    < Back
    Health Tools & Calculators
    • BMI Calculator
    • Heart Risk Calculator
    • Stroke Risk Calculator
    • Atrial Fibrillation Assessment
    • Aortic Stenosis Assessment
    HealthByte

    Discover the health and wellness blog from Cleveland Clinic Abu Dhabi​.

    ​​

  • Health Portal
  • Medical Professionals
  • Media Center
  • FAQs
  • Careers

Know Your Heart

Skip Navigation LinksCleveland Clinic Abu Dhabi > Cleveland Clinic Abu Dhabi > HealthByte > Know Your Heart
  • Home
  • HealthByte
  • Know Your Heart

Categories

  • All(152)
  • Brain ＆ Spine Health (10)
  • Diet ＆ Nutrition (21)
  • Digestive Health (9)
  • Eye Health (5)
  • Fitness (3)
  • Health (20)
  • Heart ＆ Vascular Health (21)
  • Infection Prevention ＆ Management (6)
  • Lifestyle (24)
  • Lungs, Breathing ＆ Allergies (11)
  • Men's Health (3)
  • Ramadan (19)
1September 2019
Heart ＆ Vascular Health

Discover heart-healthy tips, recipes and more

Know Your Heart
  0
Article Body

​​Did you know heart disease is the number one cause of death worldwide?

Studies show that cardiovascular disease is largely preventable when you know your risk factors, and take action when needed. Ahead of World Heart Day, discover the signs and symptoms of heart disease, and explore information and recipes to help you "know your heart".

Heart Health Calculators

  • Calculate Your BMI (Body Mass Index)
  • Calculate Your Heart Risk

Know Your Heart

  • What Diabetes Can Mean For Your Heart
  • The Female Heart: 10 Interesting Facts
  • 20 Amazing Facts About Your Heart
  • Cardiovascular Disease: 5 Symptoms Not To Ignore
  • Is Your Waistline Putting Your Heart At Risk?
  • Is Your Body Mass Index (BMI) Affecting Your Heart Health?
  • Is Your Blood Pressure Too High For a Healthy Heart?
  • What is LDL Cholesterol?
  • 5 Factors That Impact Heart Health Whatever Your Weight

Protect Your Heart

  • How Smoking Affects Your Heart
  • 10 Ways to Reduce the Risk of Heart Disease
  • 8 Top Tips for Looking After Your Heart
  • Fats - Healthy or Harmful to the Heart?
  • Oral Health and Your Heart
  • Protect Your Heart's Health with Regular Check-Ups

Heart Healthy Recipes

  • Recipe: Pan Seared Salmon with Asparagus & Herb-Lemon Sauce
  • Recipe: Rocket & Halloumi Cheese
  • Recipe: Healthy Vinaigrette
  • Recipe: Kale Tabbouleh
  • Recipe: A Hearty Breakfast – Foul Medames
  • Recipe: Heart-Healthy Lunch – Chicken Machboos
  • Recipe: Heart-Friendly Dinner – Salmon Salad
  • Recipe: Spinach and Feta Frittata
  • Recipe: Apple Breakfast Parfait
  • Recipe: Edamame Hummus
  • Recipe: Spiced Chicken with Couscous
 
  0
back to HealthByte

Related Articles

View All >
Heart ＆ Vascular Health
01 March, 2020

Why Do Women Neglect Their Heart Health?

Heart ＆ Vascular Health

Why Do Women Neglect Their Heart Health?

​Heart disease is as common in women as it is in men. So why...

View article
Heart ＆ Vascular Health
16 February, 2020

Women and Heart Attacks: What You Need to Know

Heart ＆ Vascular Health

Women and Heart Attacks: What You Need to Know

​How gender plays a role in coronary artery disease​​​

View article
Heart ＆ Vascular Health
15 September, 2019

Protect Your Heart’s Health With Regular Check-Ups

Heart ＆ Vascular Health

Protect Your Heart’s Health With Regular Check-Ups

​Why and how often you should get checked up

View article

Categories

  • All(152)
  • Brain ＆ Spine Health (10)
  • Diet ＆ Nutrition (21)
  • Digestive Health (9)
  • Eye Health (5)
  • Fitness (3)
  • Health (20)
  • Heart ＆ Vascular Health (21)
  • Infection Prevention ＆ Management (6)
  • Lifestyle (24)
  • Lungs, Breathing ＆ Allergies (11)
  • Men's Health (3)
  • Ramadan (19)

Related Online Tools

Heart Risk

The heart risk calculator can be used to assess your risk of having a heart attack within the next 10 years.

Calculate Heart Risk
BMI

Body mass index, or BMI, calculator is used to determine whether you are in a healthy weight range for your height.

Calculate BMI

Setup Newletter Subscription Control



Control Name health-byteNewsletterSubscription
Heading English:
Heading Arabic:
Subscription Text English:
Subscription Text Arabic:
Liana Mailer Url:
Liana Mailer FirstName Field Name:
Liana Mailer Last Name Field Name:
Liana Mailer Email Field Name:
Liana Mailer Hospital Name Field Name:
Liana Mailer List ID:
Show Control:

Subscribe to HealthByte

First Name
Last Name
Email Address
Hospital or Clinic Name
Yes, send me monthly updates on the latest health and wellness topics from Cleveland Clinic Abu Dhabi.

Thank you for subscribing to HealthByte Newsletter

You will receive a verification link in your inbox. In case you did not receive an email, please check your spam filter.

​​

Speak with our Contact Center for assistance

800 8 2223
Request an Appointment
Request an Appointment
800 8 2223
  • Health Portal
  • Medical Professionals
  • Media Center
  • FAQs
  • Careers
  •  
  • Site Map
  • Legal
  • Privacy Policy
  • Social Media Terms of Use
Copyright © Cleveland Clinic Abu Dhabi LLC 2020
MOHAP AD FR27613