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View DoctorsRead these useful tips to help you quit today
People who quit smoking before the age of 40 reduce their risk of smoking related diseases by 90%. The odds are even better if they stop before 30. It’s never too late. Even if you have already been diagnosed with cancer, you can improve your chances of surviving by 60-70% if you stop smoking. You also increase your body’s ability to heal. The bottom line – you will live a longer and healthier life if you quit smoking.
Click here to learn about the importance of lung cancer screening
There are a range of other benefits to stopping smoking. Find out more about how it could drastically improve your health and wellbeing by reading our post on 5 Reasons Why You Need to Quit Smoking.
It is difficult to stop smoking because it becomes associated with other activities. People smoke after a meal, while they socialize with friends or before they go to bed for the night. These habits can be hard to break. Also, the nicotine in tobacco products is addictive. This includes cigarettes, midwakh and shisha.
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