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Four Reasons to Replenish With Dates (Infographic)

Skip Navigation LinksCleveland Clinic Abu Dhabi > Cleveland Clinic Abu Dhabi > HealthByte > Four Reasons to Replenish With Dates (Infographic)
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16May 2017
Ramadan

This Middle Eastern favourite is rich in health benefits

Four Reasons to Replenish With Dates (Infographic)
Article Body

​Dates hold an important place in Arabian heritage as a vital source of nutrition. The United Arab Emirates alone grows around 160 varieties of dates, which contribute to its position as one of the world’s top ten producers of the fruit.  During Ramadan, the dates take on an even greater significance.

Ramadan is a Holy Month in the Islamic calendar, during which Muslims fast during daylight hours. It’s traditionally recommended to break the fast with three dates. Read this infographic to know more about the goodness of dates.




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