Dates hold an important place in Arabian heritage as a vital source of nutrition. The United Arab Emirates alone grows around 160 varieties of dates, which contribute to its position as one of the world’s top ten producers of the fruit. During Ramadan, the dates take on an even greater significance.
Ramadan is a Holy Month in the Islamic calendar, during which Muslims fast during daylight hours. It’s traditionally recommended to break the fast with three dates. Read this infographic to know more about the goodness of dates.