The biggest advantage of CGM devices is that they provide information on what is happening to your blood glucose level every few minutes. The newest devices display glucose readings on a screen so you can see – in real time - whether glucose levels are rising or falling. Some systems also contain an alarm to let you know when your glucose reaches high or low levels. Some devices are able to display graphs revealing glucose levels collected over a certain number of hours on its display screen. The data collected on all devices can be uploaded to a computer for graphing and further important trend analysis.
What's the best way to use CGM devices?
CGM devices can offer information that can be used immediately, over the short term, or over a longer period of time.
How to use the information immediately
The device reports your blood glucose levels every few minutes so you can track not only where blood glucose level is but also which direction it is heading. Based on the trend – i.,e., whether the glucose is rising or falling – you may decide to respond differently to the same number. Being able to see trends in your glucose levels may allow you to take preventive actions before glucose levels become problematic.
How to use the information over the short-term
The device can assist in helping you decide when, and possibly what, triggered an episode of an “intermediate” problem - such as hypoglycemia - to develop. Data analysis can help you determine how well you responded to the problem and may give you some insight on how to prevent the problem from happening again.
How to use the information over the long-term
The device can assist in analyzing blood glucose information overnight, over a portion of a day, or over several days to see the bigger management picture. Depending on the CGM device being used, you may be able to display trends on the monitor itself or you may need to download the information onto a computer.
You may begin to ask yourself why certain time periods or certain days look different from others. Questions begin to emerge. What typically happens after meals? Does it depend on the type of foods eaten, time of day, and timing of insulin dose? When does hypoglycemia happen? What effect does exercise, school, work, or dining out have on glucose levels? The trends noted with CGM device tracking data plus detailed written records of your daily routines should be evaluated together by you and your diabetes care provider at your next appointment. Together you can decide what changes you may need to make to keep blood glucose levels in the target range plus any other changes you can make to improve your diabetes care.